Depression and Anxiety
Low mood, loss of interest, panic, sleep change and overthinking are common medical symptoms, not personal weakness.
Private mental health support focused on dignity, safety and recovery
Confidential psychiatric care for depression, anxiety, mania, epilepsy, addiction, sleep and child mental health without stigma or judgement.
From depression and anxiety to complex psychiatric conditions and de-addiction — expert, evidence-based care in a confidential environment.
Depression, mania, anxiety, epilepsy, OCD, addiction and sleep disorders are treatable. The aim is not judgement or labels; it is diagnosis, safety, symptom control, family education and recovery.
Low mood, loss of interest, panic, sleep change and overthinking are common medical symptoms, not personal weakness.
Reduced sleep, excessive energy, impulsive spending, irritability or racing thoughts need early assessment to prevent harm.
Episodes, blackouts, abnormal movements or confusion are assessed with history, EEG where needed, and a clear treatment plan.
Patients are more likely to seek help when symptoms are explained as treatable medical conditions. These visual blocks turn common concerns into clear care pathways.
Low mood, panic, sleep change and overthinking are assessed with safety, therapy and medicine options.
Reduced sleep, racing thoughts and impulsive behaviour need early assessment to prevent harm.
Episodes are evaluated with history, triggers and EEG where needed, then managed with a structured plan.
Dr. Tarun Baweja is one of Chandigarh's most respected psychiatrists — known as much for his clinical expertise as for his warmth, patience, and unwavering commitment to reducing the stigma around mental health.
He pioneered the introduction of biofeedback therapy to the region — a non-pharmacological, evidence-based treatment for anxiety, migraines, and hypertension — and has built a reputation for treating complex psychiatric conditions with a holistic, individualised approach that combines the best of modern psychiatry with compassionate human care.
Whether you are seeking help for depression that won't lift, an addiction that's controlling your life, or simply need someone to listen without judgement — Dr. Tarun's door is always open.
"Mental health care works best when it's confidential, compassionate, and free from judgement. My door is open to anyone who needs help — no stigma, no shame, only support."
— Dr. Tarun Baweja
BMH was the first hospital in the Chandigarh Tricity region to introduce biofeedback therapy — a clinically validated, drug-free treatment for anxiety, migraines, hypertension, and stress-related conditions.
Biofeedback is a mind-body technique that uses sensors placed on your body to measure physiological signals — heart rate, muscle tension, skin temperature, and brainwave activity. These signals are displayed in real time on a screen, allowing you to see what's happening inside your own body.
With a trained therapist's guidance, you learn to consciously control these responses — reducing anxiety, managing migraines, lowering blood pressure, and improving sleep. No drugs, no side effects, no dependence.
Our structured, confidential de-addiction programme covers alcohol, drug, and tobacco dependency — combining medical stabilisation with psychological support for lasting recovery.
"Seeing a psychiatrist is no different from seeing a cardiologist. Mental health is health — and seeking help is the bravest thing you can do."
— Dr. Tarun Baweja, Senior Consultant Psychiatrist
Absolutely. All consultations, diagnoses, and treatment information are strictly confidential under patient privacy law. Nothing is shared with family members, employers, or any third party without your explicit consent. This applies to our de-addiction programme as well. Your trust is the foundation of the care we provide.
Not necessarily. Dr. Tarun takes a holistic approach and evaluates each patient individually. For many conditions, psychotherapy, behavioural interventions, or biofeedback may be the first-line approach. Where medication is indicated, it is prescribed in the lowest effective dose and reviewed regularly. You will always be involved in decisions about your treatment.
Biofeedback is a technique that uses sensors to monitor your body's physiological responses — heart rate, muscle tension, skin temperature — and displays them in real time. You then learn to consciously control these responses using guided techniques. It is clinically proven for anxiety, migraines, hypertension, and stress management. BMH was the first in the region to introduce this therapy, and Dr. Tarun has extensive experience delivering it.
An EEG (Electroencephalogram) is a painless test that records electrical activity in the brain using small sensors placed on the scalp. It is used to investigate and monitor epilepsy, sleep disorders, encephalopathy, and certain psychiatric conditions. The test takes approximately 30–45 minutes and is performed by our trained technicians under medical supervision.
Duration varies widely depending on the condition and individual. Some patients with acute anxiety or adjustment disorders respond within weeks. Others with conditions like bipolar disorder or schizophrenia may require longer-term management. Dr. Tarun sets clear, realistic expectations at the first consultation and reviews progress regularly. The goal is always recovery and independence — not dependency on the system.
You don't have to face this alone. A single conversation can change everything.
Appointments available 6 days a week. Emergency psychiatric support 24/7.